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Spekko Long Grain Parboiled White Rice image

Spekko Long Grain Parboiled White Rice


A Kitchen Staple You Can Trust

This Spekko Long Grain Parboiled White Rice variant is your trusted kitchen companion that combines the quality associated with the Spekko brand with an accessible price. And, whether you're serving it plain or pairing it with your favourite dishes, it’s a versatile rice that’s always reliable and delicious. A perfect blend of quality and value, available in KwaZulu Natal only.

Spekko. Feed your curiosity.

Pack Sizes: 2kg, 5kg, 10kg

Each 100g serving contains

Spekko Long Grain Parboiled White Rice Nutritional Information Icons

of an adult's guideline daily amount

A naturally low in total fat and vitually free from saturated fat food
Serving
Size 100 g
Per
100 g
Per single
serving
% NRV*
(> 4 years)
Energy (kj) 394 394
Protein (g) 2.7 2.7 5
Carbohydrate (g) 18 18
of which total sugar (g) <1.0 <1.0
Total fat (g) 0.4 0.4
of which saturated fat (g) 0.2 0.2
Dietary fibre # (g) 4.4 4.4
Total sodium (mg) <1 <1

*Nutrient reference values (NRVs) for individuals 4 years and older.

Analysed by a SANAS and/or an ILAC recognised accredited laboratory.

#AOAC 985.29

Ready to eat when prepared according to instructions without salt.

watch
25 Minutes
watch
5 – 10 People

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